What’s on
Ubreathe Umove Uthink Ufeel
Our experienced facilitators available for
*conferences *schools *organisations *retreats
Individual consultations, face to face / phone / skype
Tailored Mindfulness courses,
Located on the Mornington Peninsula, Victoria. Will travel to you.
Healing is about awareness
Counselling/psychotherapy appointments are also available in Mt Eliza, Eryka is a qualified and registered level 4 counsellor with the ACA
Integrative approach utilising such modalities:
*CBT *Solution focus *Client centred *Trauma informed *TFT
Working with adolescents (13yrs +), adults & couples
*anxiety, relational pressures, conflict, depression, stress, loss & grief
Learn techniques for a calmer life
Guided support to experience ways of being more self aware
Improve the relationship with yourself and others
