Healing beings with awareness

Counselling appointments available in Boronia & Frankston South

Eryka has been counselling for over 15 years and is qualified and registered (lvl 4) with The Australian Counselling Association (ACA).                                                                    With extensive experience in both private practice and secondary school 

Utilising an integrative approach in modalities such as:

*CBT  *Solution focus  *Client centred  *Trauma informed  *Internal Family Systems *TFT *Mindfulness

Working with adolescents (13yrs +), adults & couples

*anxiety  *relational pressures  *conflict  *depressive states  *stress  *trauma *grief & loss

Learn techniques for a calmer life

Guided support to experience ways of being more self aware

Improve the relationship with yourself and others

Book your appointment today by clicking here

or send an enquiry here

Mindfully You also courses available

Ubreathe    Umove    Uthink    Ufeel  

Our experienced facilitators are available for

*conferences *schools *organisations *retreats

Tailoring Mindfulness workshops/program to your needs

Contact enquiries@mindfullyyou.com.au

Contact Eryka on 0414 738 048 or by  sending an enquiry here.

Coming soon. Hypnotherapy. If you are interested in initial cheaper sessions please register your interest here